Kelly Rossi
MS, RDN, LDN, CSSD, IFNCP Board Certified Sports Dietitian · Integrative and Functional Nutrition CertifiedI believe in a holistic, personalized approach that blends evidence-based practice with compassion — helping you build not only a healthy body, but a healthy mindset.
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Hi there!
I specialize in sports and performance nutrition, functional medicine nutrition, and intuitive eating, among other areas. With a deep passion for helping individuals optimize their health, I focus on empowering you to fuel your body in a way that aligns with your unique goals — whether that's improving athletic performance, enhancing overall well-being, or cultivating a healthier relationship with food.
I believe in a holistic, personalized approach that blends evidence-based practices with compassion and understanding. Through functional medicine, I address the root causes of imbalances in the body, offering a comprehensive plan that's as individualized as you are.
I'm here to guide you through practical, sustainable changes, and I always prioritize making this journey as fun and empowering as possible. Thank you for trusting me with your health and well-being — I'm thrilled to be part of your journey.
Book a Free Connect CallWhat Kelly specializes in.
Kelly's clinical work spans sports nutrition, functional medicine, and intuitive eating — grounded in the belief that true health addresses the whole person, not just the symptoms.
Sports & Performance Nutrition
Fueling strategies for athletes and active adults at every level — built around your specific sport, training load, and performance goals. From recreational fitness to competitive athletics.
Functional Medicine Nutrition
A root-cause approach to health that goes beyond symptom management. Addressing imbalances in the body with a comprehensive, individualized plan that considers your full picture.
Intuitive Eating
Reconnecting with your body's natural hunger cues and building a relationship with food that is free from guilt and restriction — so you can enjoy eating and feel confident in your choices.
Integrative & Holistic Nutrition
A whole-person approach that considers physical, mental, and emotional well-being alongside nutrition science. Building habits that support your health and happiness for the long term.
Holistic, evidence-based, and built around you.
Kelly embraces the principles of intuitive eating alongside functional medicine — a combination that allows clients to reconnect with their body's natural signals while addressing the deeper physiological factors that affect health and performance.
She is passionate about helping clients build not only a healthy body, but a healthy mindset — so they can achieve their nutrition goals while feeling more joy and confidence in every step of the process.
No rigid protocols. No one-size-fits-all plans. Just a personalized, compassionate approach that meets you where you are and grows with you.
A little more about Kelly.
Outside of the office, Kelly practices what she preaches — enjoying food fully, staying active, and spending time with her family. She brings the same warmth and balance to her personal life that she brings to her work with clients.
Kelly's training and background.
- Master of Science (MS) — Nutrition
- Registered Dietitian Nutritionist (RDN) — Commission on Dietetic Registration
- Licensed Dietitian Nutritionist (LDN) — State of North Carolina
- Certified Specialist in Sports Dietetics (CSSD) — Commission on Dietetic Registration
- Integrative and Functional Nutrition Certified Practitioner (IFNCP)
- Sports nutrition experience — University of Virginia Athletics
- Areas of focus — Sports nutrition, functional medicine, intuitive eating, integrative health, performance nutrition
To empower active men and women to fuel their bodies healthfully.
Through the lens of intuitive eating, Fuel NC works to maximize your strength and energy while making food fun and enjoyable.
- Build relationshipsI care about your progress, and want to offer the support and accountability you need to be successful.
- Create and innovateStay up-to-date with the latest research and nutrition strategies for health and performance.
- Deliver resultsDiets only work in the short term. Come on board to learn about long-term, sustainable nutrition practices.
Ready to work with Kelly?
A free 20-minute connect call is the place to start. No commitment and no pressure — just a real conversation about where you are and where you want to go.
Book a Free Connect Call919-819-4052 · info@fuelnc.com · 1107 Capital Blvd., Raleigh, NC